Osteopathy is a regulated health profession specialising in the relationship between your body’s structure and function, recognised for its system of diagnosis and treatment. Osteopathy was the first complementary medicine to achieve statutory recognition, so be assured of high standards.Benefits of Osteopathy :Osteopathy is medically based and proven successful in treating a broad range of health issues in general practice as well as specialist areas. Osteopathic techniques are varied, which means that they can be tailored to each individual patient.• Release muscle tensions using soft tissue stretching techniques.• Improve joint mobility via gentle articulations using mobilisations and manipulations.• Free up restricted nerves using neuromuscular release techniques to relax contracted muscle.• Improve circulation via lymphatic drainage techniques throughout the body, enhance, and boost the immune system.Osteopathy for Work and Leisure :Sometimes life can throw you some knocks. Osteopathy can treat a broad range of aches and pains from work related postural problems, strains caused by over-enthusiastic work in the home or garden, to those long-standing niggles. Our aim and approach is to get you back to health quickly! For example :Back Pain, Joint Pains, Neck Pain, Wrist & Hands, Sciatica, Shoulder Pain, Carpal Tunnel Syndrome.Osteopathy for Sports & Fitness :Our bodies need to be at their peak to perform well. Injuries old and new can prevent you participating in the activities you enjoy. Osteopathy can help you return to pain free sport and maybe even improve your game! Common sports injuries and tensions can be treated by osteopathy include: Shin Splints, Tennis Elbow, Hamstring Strain, Knee Pain, Groin Strain, Runners Knee, Ankle Pain, Golfers ElbowOsteopathy During Pregnancy :The change that an expectant mothers’ body undergoes throughout the pregnancy places stresses and strains on all body parts. Osteopathy can help prepare the body for birth, ease postnatal discomfort and relieve tensions for mother.Osteopathy for OAPs (Older Active Person) :Whether it is pain from arthritis, preparation or recovery from an operation, or you just want to stay mobile for the grandchildren, osteopathic treatment can help keep you on the move. Rewrite the rules, be an Older Active Person!Osteopathy for Other Areas :Osteopathy can be applied to most areas of the body allowing for relief from conditions that can adversely affect your daily life.